Nothing but "hard work" could describe today. Enough though it was only 70 miles, we had a 15-20 mph headwind from the East, the whole way.
No one enjoyed themselves. My thighs...no all of my legs are stiff, as well as my back.
What's more, we had more flats. But this one was quite unique. I've never seen tread peeled from a tire like this.
Nuff said.
Distance: 70 miles
Climbed: 1000 ft
Total time: 7:30
Bike time: 5:00
Average speed: 13.9 mph
Calories Burned: 3600
Overall Distance: 1651 miles
Total Calories burned: 107,135
Thursday, July 10, 2008
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