Monday, May 5, 2008

Bise Workout

First time on the bike in ten days (had a work trip to the States).  With a strong "bises" (pronounced "bees", the north wind) I got a good workout (20 mph gusting to 30) in my face.  

I went through Prangins and caught "Red Route 1" to Rolle and then came back on the Route du Lac. 

In spite of the wind, the temp. was warm, so for  the first time since last September I wore cycling shorts and a short sleeved jersey. I've worn long sleeves all fall and winter. 

Distance: 27 km
Time: 1h11 minutes
Temperature: 19
Altitude gain: 130

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