Spent 35 minutes on our stationary bike as it got too wet to ride on the Friday afternoon. But I still got in a good bit of exercise as we have a Schwinn Airdyne that is both a stationary bike but also an upper body trainer that simulates cross-country skiing. 35 minutes at nearly 70 rpm is more than enough for me to break a sweat.
Hopefully, back on the bike tomorrow.
10 miles on the Airdyne = about 16 kms
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