Monday, October 1, 2007
October 1st Light Ride
After the hard right on Saturday of 43 kms and 1100 meters vertical relief, I took it easy today and did little 20 km loop in my backyard: Signy, Trelex, Genolier, Coinsins, Duililer. It's goes from 421 meters at our place to the highest spot of 547 meters Genolier, a leisurely 120 meter climb. It's just enough to stretch and loosen the muscles.
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