Saturday, September 29, 2007

Climb to La Barillette

An ascent to the top of La Barillette, 1523 meters in elevation, It was eleven hundred meters of climb over 20 kms. 853 meters was in the last 10 kilometers. I believe that's a 8.53% slope, very steep for cycling. Total ride on Saturday: 43 kms.

Sunday, September 23, 2007

Sunday Dash

Today did a short 25 Kms trip from Nyon to Coppet along the lake route and back through the hills between Coppet, Founex, La Chataigneriaz, Celigny, Crans, Nyon. Total of 45 kms for the week.

Saturday, September 15, 2007

Jura Step

A nice 87 kms loop (route: Nyon, Aubonne, Cossonay, L'Isle, Bierre, Gimel, Longirod, Le Vaud, Bassins, Le Muid, Genoliers, Duilliers, Nyon) along the Route de Vignoble, up onto the Jura Step. For the most part rolling with fast descents into the river valleys and slow climbs out of each. Total kms for the week 122.

Saturday, September 8, 2007

Route de Vignoble:Nyon- Aubonne and back

Rode with Frederick Sunesson to the Movepick Cave first and then on to Aubonne along the Route the Vignoble. Route: Nyon, Vich Circle, Luin, Vinzel, Bursinel, Tartagnin, Mont-sur-Rolle, Fechy, Aubonne, and return. Nyon-Aubonne, 20 kms, Aubonne, Nyon,19 kms. Total for the week. 59 kms

Saturday, September 1, 2007

Col de Marchairuz

Today, went to within 4 Kms of Col de Marchairuz. Turned around at 1250 meter. Total trip 52 kms. Total weeks riding 105kms